Help

Help Centre

What kind of help do you need?
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Need Urgent Help or Support?

Need help now? 

SilverCloud is not an emergency service. However, there is help available to you 24/7.  

If you or someone close to you is in distress or immediate danger, call 000 as soon as possible. 

If you need help now, please call one of the following numbers: 

Lifeline Australia: 13 11 14 

Beyond Blue: 1300 22 4636  

Kids Helpline: 1800 55 1800   

Suicide Call Back Service: 1300 659 467  

MensLine Australia: 1300 78 99 78  

If you don’t feel like you can call any of the above services, you can: 

  • talk to someone you trust 

  • contact your GP, a counsellor, psychologist or psychiatrist 

  • visit a hospital emergency department